Mind Over Matter: How TBYS Supports Mental Health
May marks Mental Health Awareness Month, a time to highlight the importance of emotional well-being and open up conversations about mental health. At Think Before You Sleep (TBYS), we believe mental health is as vital as physical health. Whether you’re navigating high school pressures, college life, or early adulthood, your mental health deserves attention, respect, and support. Why Mental Health Deserves the Spotlight Mental health affects every aspect of your life—from handling stress to connecting with others. According to the Centers for Disease Control and Prevention (CDC), mental health “includes our emotional, psychological, and social well-being,” it plays a key role in how we …
Is Drug Overdose a Problem in the U.S.?
According to research, about 5,000 Texans died of an overdose in 2021. In the same year, Texas received 4,000 opioid-related calls, as the Texas Poison Center Network reported, with at least 8,000 opioid-associated emergency room visits in 2020 alone. These stats show that drug overdose is a concerning problem in Texas. The following article discusses this in more detail. The United States is battling a drug crisis. According to analysts, the problem escalated with the overprescription of pain medications. However, the availability of heroin and synthetic opioids such as Fentanyl has escalated the crisis in recent years. Today, it threatens national security and is a burden …
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