Guiding with Compassion: Support Through Substance Abuse
Supporting a friend struggling with substance abuse is a delicate and challenging situation. Compassion and empathy are crucial when helping someone in this battle and understanding the signs of substance abuse is the first step. You can guide them toward recovery by recognizing these signs, approaching your friend carefully, and knowing how to offer support without judgment. Here’s how you can help a friend in need: Recognizing the Signs of Substance Abuse Substance abuse can manifest in various ways, and being aware of the signs can help you identify when a friend may be struggling. Common indicators include changes in …
Navigating College: Embracing Self-Discovery While Rejecting Harmful Hazing
College is considered a transformative phase in a young adult’s life. It offers a chance to step into a new world, explore fresh horizons, and, more importantly, discover oneself. However, recent years have seen a dangerous increase in hazing rituals within certain fraternities and sororities on campuses nationwide. As the rush season approaches, addressing concerns and highlighting the importance of refusing unsafe initiation practices is essential. The Quest for Self-Discovery College can be a thrilling journey into self-discovery. It’s an opportunity to break away from the expectations and limitations of the past and embrace new perspectives. College campuses are a …
Mental Health & Your Surroundings
Look Around, Look Within: Your surroundings reveal much about your mental health. Take a moment to consider your surroundings. Do you feel safe? Do you have access to health care and grocery stores? Does your home support you, both physically and mentally? This Mental Health Month, challenge yourself to look at your world and how different factors can affect your mental health. Where a person is born, lives, learns, works, plays, and gathers, as well as their economic stability and social connections, are part of the “social determinants of health” (SDOH). The more these factors work in your favor, means …
Celebrating National Coming Out Day
National Coming Out Day was October 11. It was first celebrated in 1988 to mark the first anniversary of the National March for Lesbian and Gay Rights in Washington. Later, the observance commemorated people of the LGBTQ+ community who came out and decided to live freely. Even though it started in America, National Coming Out Day has become extremely important for LGBTQ+ communities worldwide. Coming out is an experience unique to every individual. Unlike popular opinion, coming out is also not a one-time event. LGBTQ+ individuals often come out multiple times – in front of their family, friends, relatives, school, …
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